Here’s One Absolutely Necessary Resolution

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Thought for the Week: Here’s One Absolutely Necessary Resolution

Why So Many New Year’s Resolutions Are Doomed

Because they’re pie-in-the-sky (for diet resolution-ists, make that celery-sticks-in-the-sky); they’re not perceived as absolutely necessary. In other words, they’re a nicety, not a necessity.

But health, the number one resolution subject, is a necessity. We’re complex creatures, and deteriorating physical health can decimate everything we have: Our emotions, our ability to think clearly and make good decisions; our careers and financial stability; our relationships; our spiritual well-being; and eventually our lives.

I Once Saw a Doctor for Back Pain

Amazingly, the very old-school M.D. told me, between heavy smoker’s hacks, to “avoid using it.” “How do I avoid using my back?” I asked. “Well, then, just live with it,” he replied. So I dropped him (he probably didn’t have long to live, anyway). And in his place, I found an exercise-friendly doctor who advised me to adopt a lifelong zero-tolerance policy toward health issues. And I’ve never forgotten that advice.

And Now?

Last year, I was succesfully tested and treated for near-record-level tachycardia (extra heartbeats). But keeping the condition at bay requires an active schedule. Don’t “just live with it,” I remind myself. Zero tolerance, remember? So I take a daily exercise break. But it’s not enough.

Problem: I’m a writer, and my heart doesn’t like me sitting at a desk all day. It wants me to stay constantly active (in its heart-of-hearts, it really wants me to be a construction worker). And my whiny tailbone agrees. So I’ve started taking 10-minute “think walks” every hour. In other words, I keep writing in my head while I walk. I also do a few on-the-hoof therapy stretches. I’ve come to love those breaks. And the results are palpable.

So, I’ll Keep At It for as Long as It Takes

Which will be the rest of my life. Because there are some things you can “just live with,” but dying isn’t one of them.

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Watch and Pray So That…

Watch and Pray So That...

“Watch and pray so that you don’t fall into temptation. For the spirit is willing, but the flesh is weak.” ~Matthew 26:41

   In pondering Jesus’ words…

It occurred to me that he doesn’t say, “Don’t be tempted.” Why? Because temptation happens — we will be tempted (even Jesus was). Instead, he says, “Watch and pray so that you don’t fall into it.” I had to laugh. Suddenly it wasn’t forbidden fruit I pictured, but dog poop. Now, when I pray Matthew 26:41 (roughly fifty times a day), I think:

“Hey, temptation happens,

but you don’t have to step in it!”

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I Have to Defend My Kid!

I Have to Defend My Kid!I Have to Defend My Kid!

No Need to Defend Myself

But, like all parents when their child is misunderstood, I have to defend my kid. Who, in this case, happens to be a 90-foot-tall lizard. Make no mistake: My feature film Notzilla  (and its comic book cousin) is a comedy with an avid fan-base. Especially among two groups with whom I strongly identify: geeks and families. Geeks have created artwork, memes and even fan films using clips from the movie. And families have adopted Notzilla as one of their own. Kids love his over-the-top antics, while their parents marvel at the subtle witticisms that virtually dripped from my golden fingers when I wrote the…

(Note: the person responsible for that last line has been sacked.* ~The Management)

Capture15But a Few Intellectually Overripe Individuals…

Have flatly misunderstood the simple fact that Notzilla is “not Zilla.” One reviewer complained that the movie missed a chance to “deconstruct the Godzilla myth.” But the thing is, Notzilla isn’t Godzilla. That’s the whole point. The suffix “zilla” has become a popular indicator of something monstrous. The TV series Bridezillas, for example, is about brides who become “monsters” destroying everything in their paths en route to the perfect wedding. But…

This Movie Isn’t About Monsters

It’s about outsiders. Notzilla, the orphaned offspring of a misunderstood species, is simply out to play. But he’s steered in the wrong direction by Dr. Blowheart–who feeds him beer! “You do not give beer to a baby!” Hiro shouts. Hiro, the paleontologist determined to save Notzilla, is an outsider too. Raised by a powerful general who pronounced him “not a real man,” he’s committed to saving creatures “no one understands.”Capture40

Shirley, the brilliant and adorably geeky young nuclear physicist, is also an outsider. Forced to serve as an assistant to the powerful Blowheart, and raised by a mother who told her, “Girls can’t be scientists,” she meets her soulmate in Hiro. They soon form a surrogate family, along with the ambitious young black reporter Pearl Stringer, who admits she’s up against “a double glass ceiling: I’m a woman and I’m from New Jersey.”

G-Fest1Interestingly, although my feature film Healing River is a realistic drama, the virtual opposite of Notzilla, they share family DNA. Healing River, like Notzilla, is about understanding “strangers who may be angels in disguise” (Hebrews 13:2). So, although this kid may “just” be a comedy, somewhere along the line he got a heart transplant — I gave him my heart.

In Fact…

Only now, am I beginning to appreciate just how truly profound the movie and comic are! Why, beneath every laugh is a veritable vein of philosophical treasure just waiting to be…

(Note: The person responsible for that last line has been sacked.* ~The Management)

*With apologies to Monty Python

To watch or order Notzilla, click here!

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Public Notices That Are Strictly for Laughs

Public Notices That Are Strictly for Laughs

Public Notices That Are Strictly for Laughs

Snarky notes have healing power! Well, OK, laughter has healing power, and snarky notes–not the mean ones, but the clever, sardonic, even slightly absurd ones–are very good at producing laughter. Which is the clear intent of these public notices that are strictly for laughs. Enjoy! (And don’t miss the quotes after the gallery below!)

Click on any image to enlarge it, or to begin slide show.

“The best determining factor of how comfortable we are with ourselves, is our ability to laugh at ourselves.” ~Wes Adamson

“The person who experiences greatness…must have a strong sense of the sardonic. This is what uncouples him from belief in his own pretensions.” ~Frank Herbert

“There’s a hell of a distance between wise-cracking and wit. Wit has truth in it; wise-cracking is simply calisthenics with words.” ~Dorothy Parker

“If you find it hard to laugh at yourself, I would be happy to do it for you.” ~Groucho Marx

“Yes, I’m shallow, I don’t mind admitting it. Perhaps I should admit that there’s no end to the depths of my shallowness.” ~Franny Billingsley

“A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas-pipe with a lighted candle.” ~P.G. Wodehouse

“Wit beyond measure is man’s greatest treasure.” ~J.K. Rowling

“Soar with wit. Conquer with dignity. Handle with care.” ~Criss Jami

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Dear God, We Need to Talk

Dear God, We Need to TalkImage source: Deconstruction of Negative Labels

Dear God, We Need to Talk

My Note to God

Dear God, we need to talk. I understand why you’ve allowed me to suffer in the past. Because I learned from those trials and, heck, I’m even grateful for them. But this is the present. Get it? So, no more trials, O.K.?”

Love ya!

Me

God’s Note to Me

Dear You, today’s present is the past you’ll learn from tomorrow. Get it?

You’re welcome.

Love ya better!

God

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Loving Her Just the Way She Was

Image Source: AmoMama

My Real Memoir: Loving Her Just the Way She Was

But Did I Love Her?

Billy Joel’s biggest hit Just the Way You Are was on the radio and on my mind that fall —constantly. Did I love my fiancée Dinah just the way she was? Or did I only love who I wanted her to be?

Meanwhile

I had a problem. I’d chosen to direct an epically wordy historical drama, A Man for All Seasons, a play that demanded flawless acting. In addition, my first job as a college drama professor came without a theatre. But then the Newport Beach Arts Commission announced they’d acquired an old church building on the bluffs overlooking the Pacific. “It should be a theatre,” I told them, “and I’ll prove it by staging a show there!” However…

Auditions for A Man for All Seasons drew just a handful of actors. Too few to even do the play, much less do it right. Relentlessly determined, I convinced two retired Arts Commissioners to play aging nobles. They weren’t actors, but they were old.

Next, I pulled in some ringers for the main characters. An impressive fellow-university grad, Bill, seemed perfect for the martyred Sir Thomas More. My director friend Theo agreed to play Henry VIII. And Jerry, my John the Baptist from Godspell, would knock the narrator Everyman character out of the cricket pitch.

Finally, Dinah agreed to play Thomas More’s longsuffering wife. Only one problem: the last time she’d had a major role in a play, she’d walked off stage in the middle of a performance. She had the talent, but did she have the constitution?

Then Christmas Break Arrived

It interrupted rehearsals, but gave me sorely needed time with Dinah. I’d felt increasingly disconnected from her. Had I mistaken admiration for love? There’d been no Roman candle burst like there had with Kat. Dinah and I had been an odd fit from the start. But then we’d stumbled onto a life-changing path of faith, and decided we were meant to walk that path together. But were we? Or were we only destined to find it together?

Still, we celebrated our first Christmas as believers in the person it was named for. And then we spent New Year’s Eve on a borrowed boat in Newport Harbor. It should have been a Hallmark scene, but it wasn’t. I was still getting the hang of chastity, and didn’t know how to be romantic without those additional off-screen scenes. How much of our initial bond had been physical?

A Week Later

On my way to Dinah’s apartment, I spotted Kat in a park. I made a quick turn into the lot, and strolled over to her. We hadn’t seen each other for over a year. Yes, she was the girl who’d swapped our future for a one-night-stand. But she was also the girl who’d embedded a hook in my heart with the words, “Maybe someday.”

She smiled and asked how I was doing. I gave her the good-parts version: “I’m teaching college!” But left out the insignificant parts like “and barely making ends meet” and “oh, yeah, I’m engaged to marry someone.”

Kat was affable, but as inaccessible as before. And yet I knew in that moment that if she’d said “maybe someday” had finally arrived, I’d drop everything to be with her.

And So…

After our rehearsal that night, I called off the engagement with Dinah. I didn’t tell her about Kat, only that I felt we were “growing apart.” I was hoping Dinah 1.0, the armored version I’d first met, would rematerialize, and say, “Fine then.” She didn’t. Instead, the fully human, fully capable of feeling shattered version stood before me with betrayed eyes.

And then I had the gall to ask her not to leave the play.

Dinah showed up the next night with a determination that was terrifying and beautiful. She poured every ounce of rage and pain she had into her character. When her husband Thomas More was executed, she wept real tears. And I wept along with her. Because she deserved to be loved…just the way she was.

Looking Back…

I realize I loved her just as much as I did Kat. But Dinah had wounds from a previous abusive marriage when I met her. She’d been guarded and slow to trust. Whereas, Kat had been playful and flirty, openly demonstrating her desire for me. And, oh, the power of being wanted!

Was I wrong, then, to break it off with Dinah? No. She needed someone who could love her just the way she was, and so did I. And we found that love together, just not in each other.

We found it in our Creator.

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We’re Here to Grow Our Souls

Artwork by Marek Ruzyk

Thought for the Week: We’re Here to Grow Our Souls

I still have a lot left to learn. But one thing I know is this: We’re not here to simply live until we die. We’re here to grow our souls, to tend and nurture them. And whether we do, or whether we let them shrivel away to nothing—that is what will determine whether we really live.

“If you do not understand even life, how can you understand death?” ~Confucius

“The soul must not boast that it is more holy than the body, for only in that it has climbed down into the body and works through its limbs can the soul attain to its own perfection. The body, on the other hand, may not brag of supporting the soul, for when the soul leaves, the flesh falls into decay.” ~Martin Buber

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~Pierre Teilhard de Chardin

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.”
~Rumi

“And by your patient endurance you will gain your souls.”
~Luke 21:19

“For what will it profit you if you gain the whole world, but lose your soul?” ~Matthew 16:26

A moment to brag: The quote in the picture is by my nephew Jordan Christensen.

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Let Your Light So Shine Before Others…

Let Your Light So Shine Before Others...

Let Your Light So Shine Before Others…

We were created to be conduits of grace. God doesn’t just rain down grace from the heavens, he distributes it through us. Why? Because he wants us to be like him. And if his grace doesn’t flow through us, we never will.

“Let your light so shine before others that they may see your good works and glorify your Father in heaven.”

~Matthew 5:16

φ

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Writers: Give It All Away!

Photo © Copyright 2025 – by Mitch Teemley

Writers: Give It All Away

“One of the few things I know about writing is this: spend it all, shoot it, play it, lose it, all, right away, every time. Do not hoard what seems good for a later place in the book, or for another book; give it, give it all, give it now. The impulse to save something good for a better place later is the signal to spend it now. Something more will arise for later, something better. These things fill from behind, from beneath, like well water. Similarly, the impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you.” ~Annie Dillard

Give it all away.

φ

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Surreal Redecorating Ideas for the New Year

Surreal Redecorating Ideas for the New Year

Is it just me, or is the world getting weirder? In this surreal era, it seems appropriate for our home environments to reflect our new reality–or lack thereof. So here are some suitably surreal redecorating ideas for the new year (most of which are for sale—see their captions). The key is not to take things too seriously. After all, in a world that messes with our heads, our relationships, and who knows what else…it’s time to return the favor.

Click on any image to enlarge it, read caption, or begin slide show.

“Exit, pursued by a bear.” ~William Shakespeare

“As beautiful as the chance encounter of a sewing machine and an umbrella on an operating table.” ~Lautreamont

“Sometimes in life we can’t grasp the boundary between reality and unreality. The boundary always seems to be shifting. We need to pay close attention to that movement otherwise we won’t know which side we’re on.” ~Haruki Murakami

“So I set my mind to know wisdom and madness and folly. But I learned that this, too, was just chasing after the wind.” ~Ecclesiastes 1:17

“Most of the time, dreams look just like the normal world. It’s your feelings that tell you something’s off.” ~Amy Reed

“There are no coincidences, only mysteries that haven’t been solved, clues that haven’t been placed. Most are blind to the language of the bird overhead, the leaf in our path, the phonographic record stuck in a groove, the unknown caller on the phone.” ~Sara Gran

“Dive again and again into the river of uncertainty. Create in the dark, only then can you recognize the light.” ~Jyrki Vainonen

“Hope means hoping when things are hopeless, or it is no virtue at all.” ~G.K. Chesterton

“(He finally) understood that, despite everything, life was a gift.” ~Albert Camus

Φ

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