Tag Archives: mindfulness

Life Beyond the Tunnel

My Age of Anxiety A true story It would be nice if my age of anxiety had ended with my breakthrough in the desert. It hadn’t. But something had changed; I’d moved from trying to control my thoughts to learning … Continue reading

Posted in Memoir | Tagged , , , , , , , , | 33 Comments

In the Bleak Midwinter

There’s something about midwinter. Perhaps because it’s too cold to go outside, we’re forced to look inside and assess what we see. “Do I like who I’ve become? Is this who I thought I would be?” January’s vows have vanished … Continue reading

Posted in Poetry, Quips and Quotes | Tagged , , , , , , , | 30 Comments