What Is…Sleep?

Insomnia Thought for the Week

My wife and I often keep watch over our little house at night, typically she from midnight to three and I from three to six. Thanks to us, all evil marauders steer clear. And, oh yes, so does sleep.

“How do people go to sleep? I’m afraid I’ve lost the knack.” ~Dorothy Parker

“What delicious abandon in the sleep of the child. Where do we lose it?” ~Frank Herbert

“I’m not an insomniac. It’s just that my mind is in the best position to catch the weight of all hovering possibilities the moment I lie down.” ~Joyce Rachelle

“It is a special kind of homelessness to be evicted from your dreams.” ~Karen Russell

“Sleep is like a cat: It only comes to you if you ignore it.” ~Gillian Flynn

“There is no sunrise so beautiful that it is worth waking me up to see it.” ~Mindy Kaling

“The night is the hardest time to be alive and 4 a.m. knows all my secrets.” ~Poppy Z. Brite

“I won’t sleep if that’s what it takes to not wake up as myself” ~Casey Renee Kiser

     “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” ~David Benioff

  “Peace while asleep is no great accomplishment. But peace while awake for hours at night? That takes a clean conscience, a thing that can only be acquired through hours of daylight scrubbing.” ~Mitch Teemley

“Go in the direction of where your peace is coming from.” ~C. JoyBell C.

My mouth praises you with joyful lips
when I think of you on my bed
and meditate on you in the watches of the night.
For you have been my help,
and in the shadow of your wings I sing for joy.

~Psalm 63:5-7

About mitchteemley

Writer, Filmmaker, Humorist, Thinker-about-stuffer
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59 Responses to What Is…Sleep?

  1. Vera Day says:

    LOL! When I was young I couldn’t understand why adults couldn’t sleep through the night. Oh, I understand now!

  2. mich says:

    The demons come out at night, so I drink to their departure, which comes at first light, around 5:30 am these days, and only then does sleep dare come through the bedroom door…. Coffee at noon.

  3. Aha. One good thing about living with fibromyalgia. Nothing hurts when I’m sleeping, and I’m terrific at sleeping (at night, even naps during the day). hmmm

  4. A. L. Kaplan says:

    I so relate to this.

  5. Anonymous says:

    You know of course the best sleeping pill is the Bible. That’s the weapon the enemy will use to make you rest easy! And if not, your time is well invested!!

  6. Scott says:

    Jesus was big on taking naps. Of course, he didn’t have a television or a smartphone.

    But this is just another way that we’re encouraged to be like Jesus. 🙂

  7. yakpro2015 says:

    You know of course the best sleeping pill is the Bible. That’s the weapon the enemy will use to make you rest easy! And if not, your time is well invested!!

    Joseph Yakovetic 4480 Powderhorn Place Drive Clermont, Florida 34711

    mobile: 909.241.6088

    SDG Soli Deo Gloria “To God Alone the Glory”

  8. GILDASPOEMS says:

    I love your own personal quote and the insomnia jeopardy, so funny! I enjoy falling back to sleep about 100 times a night, which is to say, I have no clue what a good night’s sleep means either.

  9. gpavants says:

    Mitch,

    Oh for sweet sleep but the make the most of daytime hours. I am not always good about it.

    Thanks, Gary

  10. quiall says:

    I like your quote!

  11. Victoria says:

    I love your ‘screenplay’ column in insomnia bingo! Hilarious! 😎

  12. Janice Reid says:

    “Peace while asleep is no great accomplishment. But peace while awake for hours at night? That takes a clean conscience, a thing that can only be acquired through hours of daylight scrubbing.” ~Mitch Teemley…very nice 👍!

  13. And the unforgettable words of my freshman political science prof, the first day of class: “Governments exist because we have to sleep at night.”

  14. At last! We have discovered the secret to your epic creative productivity! No time wasted on sleeping.

  15. Your post kept me wide awake!

  16. Such truth in the quotes, Mitch. Sleep is precious to me these days.

  17. Excellent, Mitch

  18. Hmm, how did you know I had insomnia last night??

  19. You’re absolutely right about the daylight scrubbing! 🙂

  20. byngnigel says:

    I would be a jeopardy champion if these were the categories lol. I am a man of the Nights Watch indeed. Nice to know I have company. 👏

  21. Sometimes I mentally craft my writing, and sometimes I plan lessons. Great post, Mitch. God bless!

  22. I envy my cats. Cats never have insomnia.

  23. joyroses13 says:

    Ahh! Yes, I understand you and your wife! This would be why my blog posts are often posted between midnight and 1am! 😉
    Wonderful quotes!

  24. Piano girl says:

    Oh sleep…💤 Sometimes this verse is on repeat in my head.
    “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”
    ‭‭Psalms‬ ‭4‬:‭8‬ ‭NIV‬‬

  25. Thanks for the reminder I’m not alone. I have no problem going to sleep. My head hits that pillow I’m gone but those bouts of insomnia, the waking in the wee small hours ..🤯😱It can last a few nights, days months then as suddenly as it comes it stops! I’m insomnia free at the moment 🥳

  26. #hood says:

    you left off verse 9 & does psalms has a chapter 88

  27. I had no problem sleeping before I read this. Now… I have too much to think about. This bodes ill…

    Just kidding. Happy Tuesday. Sweet dreams to all and to all a good night.

  28. gracespeaker says:

    For years, I have referred to 3:00 as the ‘witching’ hour. I can’t figure why that is the time I always come wide awake. Things that I can’t think of during the day suddenly come clear.

  29. Ann Coleman says:

    Few things are more frustrating than not being able to sleep. And to make matters worse, when we’re awake in the middle of the night, it’s all too easy to worry about every little thing! I wake up in the morning and think, “why did I think that was so impotant?”

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