Tag Archives: health

Celebrate Yourself!

Posted on August 23, 2019 by mitchteemley

Those who’ve read my past posts will know I’m not a fan of the self-esteem movement. Nevertheless, I do believe that, just as acknowledging our failings is important, there are times and ways in which self-appreciation is equally wise, healthy … Continue reading →

Posted in Culture, For Pastors and Teachers, Humor, Memoir | Tagged , , , , , | 39 Comments

Intermittent Fasting

Posted on June 6, 2019 by mitchteemley

I didn’t know IF was a thing when I started doing it. I’d read that a major study proved intermittent fasting (basically, eating just one meal a day) could increase longevity by around 20%. And since I come from a … Continue reading →

Posted in Humor, Memoir | Tagged , , , , , , , | 56 Comments

Inside Me

Posted on November 29, 2017 by mitchteemley

On Wednesdays, I normally post episodes of The Wishing Map, my fantasy about two kids exploring a strange and mysterious world. However, this morning doctors will be exploring the strange and mysterious world of my colon, creating as it were, … Continue reading →

Posted in Humor, Mitchellaneous, The Wishing Map | Tagged , , , , , , | 57 Comments